Category: meal prep monday

Quick & Easy Protein-Packed Sandwich

You guys!  I’m finally back on the workout grind and I feel so much better.  In my latest If You Dare post, I talked about how exhausted I’ve been recently in dealing with a half-ass diagnosed thyroid problem.  I took it upon myself to start taking some Vitamin D and an all-natural thyroid support supplement*.

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Yogurt Mousse

After a 30-minute power yoga class I did at home, I was absolutely starving and really didn’t feel like cooking anything.  As I scrounged through my pantry and fridge, I found all the necessities for making this yummy yogurt mousse.  This recipe is actually inspired by a lot of Instagram posts I’ve seen, but I put

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