You guys! I’m finally back on the workout grind and I feel so much better. In my latest If You Dare post, I talked about how exhausted I’ve been recently in dealing with a half-ass diagnosed thyroid problem. I took it upon myself to start taking some Vitamin D and an all-natural thyroid support supplement*.
Category: meal prep monday
One of my favorite salads in the world is the classic salad from Panera. It’s simple, super healthy, and the dressing is to die for. So, I made my own copy cat version of it, with an addition of some fresh berries, for my two upcoming long work days. Typically, I use whatever dinner leftovers
After a 30-minute power yoga class I did at home, I was absolutely starving and really didn’t feel like cooking anything. As I scrounged through my pantry and fridge, I found all the necessities for making this yummy yogurt mousse. This recipe is actually inspired by a lot of Instagram posts I’ve seen, but I put